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Self Love Elevated | How Losing My Job Was a Blessing | Jennifer Traynor

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Join Host Heather Andrews as she talks with special guest, Jennifer Traynor about why losing her job was a blessing. Get to Know Jennifer Traynor… Jennifer Traynor is a writer and editor in Calgary, Alberta, where she lives with her husband, two children, and their family dog. While struggling with her mental health, she went on a journey of healing, self-discovery, and self-love. This prompted her to step forward to motivate and inspire other women to do the same. After nearly 20 years of working in corporate jobs, she took a leap of faith to start her own business and support other female entrepreneurs. She now works as a Strategic Storyteller by coaching businesswomen on how to get clear on their message and incorporate it into their content through strategic planning. Her goal is to help women use the power of storytelling to elevate their businesses and empower them on[…]

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Self Love Elevated | Beautifully Broken | Melinda Pokolinski

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https://tenaciouslivingradio.s3.amazonaws.com/wp-content/uploads/2023/08/04124555/Melinda-Pokolinski.mp3 Join host Heather Andrews as she talks with special guest and co-author in the best-selling book Self Love Elevated, Melinda Pokolinski, about her personal journey through open adoption. Get to Know Melinda Pokolinski…  Daughter, wife, mother, teacher, writer, and birthmother. Melinda is all of these things and more. Her vision is to share her experience and journey as a birthmother to improve how society perceives open adoption. Melinda’s mission is to help increase the number of successful, happy, open adoptions. Melinda has experiences and strategies to share that emphasize self-love and knowing yourself to follow God’s purpose in your life. This self-love, which was built through a strong and loving support system (her bottom hands) throughout her life, is what allows her to pass these practices on to her students in the classroom and on to society as an open adoption advocate. Melinda uses what has been shown to[…]

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The Heather Andrews Show | Life Choices | Barb Cross

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Join host Heather Andrews as she speaks with special guest and author, Barb Cross about life choices and if, given a chance, would you choose to do things differently? Get to Know Barb Cross…  Barb spent the past 40 years as a financial planner and 32 years as a mother. She has guided and been guided through this life journey resulting in lessons for the life she believes are worth sharing with others. Her journey has been exhilarating and at times heartbreaking, but it has helped her build resilience combined with the desire to share the skills she has learned. Barb spent her early childhood on a ranch near Williams Lake, BC, and graduated after her family moved to the northern Okanagan. She now makes her home in Red Deer Alberta with her husband David, her three adult children, and one grandchild. Her life expanded to include her daughter’s friend[…]

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The Heather Andrews Show | Weight Loss Resistance | Dr. CJ Benkert

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Join host Heather Andrews as she talks with Dr. CJ Benkert, Holistic Doctor, all about weight loss resistance, cellular healing, and how you can overcome and reverse the cellular damage within your body. Get to know Dr. CJ Benkert… Dr. CJ Benkert has been in private practice for over 28 years and is the Clinic Director of PuraVida Wellness. She has dedicated her life to educating and inspiring others to achieve optimal health and wellness through “Natural Healthcare”. Her personalized, custom programs include coaching, support, and guidance in holistic weight loss and health transformations with diet, nutrition, intermittent fasting, diet variation, ketosis, and detoxification. Seven years ago Dr. CJ found herself at a crossroads in life. She was struggling with weight loss resistance, hormonal imbalances, sugar addiction, depression, joint pain and had lost her zest for life. This led her to embark on a self-discovery journey, and utilizing everything she[…]

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The Heathers Andrews Show | Based on Results | Rodolfo Menjivar

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Join host Heather Andrews as she talks with special guest, Rodolfo Menjivar, best-selling author, speaker, and meditation teacher how our results are the perfect tool for raising awareness around the programs we have running in the background of our subconscious. Get to Know Rodolfo Menjivar…  Rodolfo Menjivar is a man who has overcome a lot of adversity in his life to get to where he is today. From being born in the middle of a civil war, to dropping out of school at a young age and getting in trouble with the law, Rodolfo has persevered and managed to turn his life around to create different results. Today, Rodolfo is a coach for men, best-selling author, speaker, and meditation teacher. He is an integral part of Integrity Seminars, a personal development company celebrating 20 years in business and he loves to help people create the results they want. Reach out[…]

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The Heather Andrews Show | Breath and Beyond | Nicole Nykolaishyn

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Join host Heather Andrews as she speaks with special guest Nicole Nykolaishyn, Breath Coach, about what breathwork is and what some of the benefits of breathwork are. Get to Know Nicole Nykolaishyn …  Nicole is a proud mom, best-selling author, and breathwork coach who is passionate about helping women reduce stress, guilt, and emotional overwhelm while improving their well-being! Her mission is to help stressed out and emotionally overwhelmed moms shed the guilt and feel calm, empowered and experience a lightness to their being by helping them (re)connect to their body, mind, and soul which activates self-healing, and creates transformations from the inside out for better health & vitality. Nicole experienced first-hand the challenges of being a stressed-out single mom and found transformation and healing in breathwork which has now become a passion for her. She shares her passion, experiences, and learning with others so they can find peace and[…]

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The Heather Andrews Show | Mindset and Perspective | Dayna Whitney

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Join host Heather Andrews as she talks with special guest Dayna Whitney about the biggest thing that made her look at life differently. Get to Know Dayna Whitney…  Dayna Whitney is from a small town in Saskatchewan in the middle of nowhere. The internet has allowed her to find wonderful people and create a life she didn’t think was even truly possible at first. Reach out to Dayna…  Website:  Facebook:   

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The Heather Andrews Show | DeFUNK Your Life | Lesley Evans

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Join host Heather Andrews as she talks with special guest Lesley Evans about anxiety, stress, and overwhelm and how you can reduce them in order to take simple steps and move forward in your life.   Get to Know Lesley Evans… Lesley is an International Best-Selling Author of DeFUNK YourSELF. She has developed a perfect blend of traditional and alternative therapies to empower the overwhelmed by teaching how to shed the guilt, find your passion and live an inspired life. Lesley has thirty years of experience as a Registered Psychiatric Nurse Therapist. She is a Reiki Master and Akashic Records Practitioner. She brings a new purpose and passion for raising awareness, gaining new perspectives, and teaching others to Shine Their Light and believes, like The Rising Phoenix, that everyone can rise from the ashes of their old life and build themselves stronger to shine their light into the world.  […]

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The Heather Andrews Show | FEMME 500 | Ungenita Prevost

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Join host Heather Andrews as she talks with special guest Ungenita Prevost about how women can support women in business and stop being mean girls. Get to know Ungenita Prevost…  Ungenita Prevost is a former Hollywood body double and music video dancer turned award-winning feminine leadership expert and the first woman of color to lead a global feminine leadership network. She is the founder of SellingINStilettos®, FEMME Global 500, and the podcast Billion Dollar Rolodex. She is also the creator of the #1 business networking event for women, Networking IN STILETTOS. In 2021, she’s personally helped over 1000 women build SOCIAL CAPITAL + monetize their networks. Her LinkedIn community boasts over 15,000 women. Reach out to Ungenita Prevost…  Facebook: https://www.facebook.com/groups/GirlsGoneWealthy/ Twitter: https://www.twitter.com/UngenitaPrevost  

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The Heather Andrews Show | Living Light Ayurveda | Kendra Irvine

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Join host Heather Andrews as she talks with special guest and health expert, Kendra Irvine about what Ayurveda is and how it works. She will also delve into the three body types and what affects balance or imbalance in those body types. Get to Know Kendra Irvine… Kendra Irvine is an Ayurvedic Health Counsellor, Certified Wellness Coach, Professional Kinesiologist, and founder of Living Light Ayurveda. She guides high-performing women to better eating, sleeping, and energy for their unique body types. She has been in the wellness industry for 22 years and has been practicing the concepts of Ayurvedic Medicine for six years. Kendra has written for Wellness News, The Zoe Report, Sharp Women Magazine, Your Holistic Earth, and the Red Deer Advocate.  She has been featured on multiple wellness panels, summits, and podcasts, and was a 2020 nominee for the “Up and Comer” award through Business from the Heart for[…]

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