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Heather Andrews Show

Elisa-Gabrielle-Donahue

The Heather Andrews Show | A Shopgirl’s Tale | Elisa Gabrielle Donahue

Elisa Gabrielle Donahue, author of A Shopgirl’s Tale, joins Heather Andrews to talk about her book and how being published has changed her life. Get to know Elisa Gabrielle Donahue… Elisa Garbrielle Donahue was born and raised in the Bronx, NY. Having arrived well past her due date and via a C-section, the quintessentially Cancerian blonde has continued her life thereafter longing to be in water, and doing things best when done in her own time. Realizing early on that her passion was writing, she graduated from SUNY Purchase with a BA in Journalism in 2008. The multifaceted millennial next went on to be a nanny for a wonderful family for three years and then experienced her own shopgirl days after the family she had been working for moved out of state. When not penning her next novel or debating which is her favorite Mountain in Disney World, Elisa spends[…]

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Cari-Frame

The Heather Andrews Show |Overcoming Self-Sabotage| Cari Frame

Cari Frame, Empowered Wellness Coach, joins Heather Andrews to talk about self-sabotage, what it is and what it looks like, as well as what we can do about it. Cari also explores self-kindness and what makes it so powerful. Get to Know Cari Frame… Cari Frame is a woman with a wildly eclectic resume and a heart of gold. Her varied career includes expertise in the fields of solopreneur-ship, civil engineering, crisis intervention, health ethics and, can you believe… firefighter!Cari has harmonized her broad professional skills and her passion for caring for people into her company Empowered Wellness Coaching. Cari is THE coach for you if: -you are in touch with your TRUTH but can’t seem to fully LIVE it.-your needs and dreams slip perpetually to the bottom of the to-do list. Cari Frame is a certified Co-Active Life Coach and Nutrition Coach with hundreds of hours experience connecting to[…]

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Pam Sherman

The Heather Andrews Show | Sexy in 60 Days| Pam Sherman

Pam Sherman Pam Sherman, health and wellness expert, joins Heather Andrews to talk about how you can get your sexy back in 60 days. Most women are busy taking care of everyone else, leaving very little time for taking care of themselves. Pam talks about how to find balance in your life and finding ways to get your body moving, in ways that YOU enjoy. Get to Know Pam Sherman… Pam has been in the fitness industry for over 20 years in areas such as group fitness and personal training. Everything changed for Pam when she was hit by a car while running. Fortunately, because her injuries were fairly minor, and she was in such great shape, her recovery time was lessened. It has now become Pam’s personal passion to spread the word to women about taking good care of themselves and their health. Pam’s tagline is your health is[…]

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Donna Eriksson

The Heather Andrews Show |The Beauty of Business | Donna Eriksson

Donna Eriksson In this episode, Donna Eriksson, innovative mentor, and skin care specialist, joins Heather Andrews to talk about the beauty of business and to share how she has been a driving force in the local beauty industry for over thirty years. Donna shares with Heather about what sets her apart from the rest of the skin care specialists, and what keeps her going after 30 years in the field of skin care. Get to Know Donna Eriksson… Donna is beloved by her clients, valued by her students, and respected by her peers, this premiere esthetician stands for excellence, integrity and superlative customer service. For Donna, success didn’t happen overnight. Donna’s road was long, with few opportunities to seek guidance, particularly in the practical side of running a business. Thus, her latest venture, to provide both technical training as well as business skills and strategies came into being. Recognizing the[…]

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Paulette Bergounous

The Heather Andrews Show |Successfully Optimized Single-handedness| Paulette Bergounous

Paulette Bergounous In this episode, Paulette Bergounous author, consultant, and speaker joins Heather Andrews to talk about Successfully Optimized Singlehandedness (SOS). According to Paulette, six million people break a bone every year. This number does not cover all the hand or arm surgeries. Most everyone at some point will lose the function of an arm or hand, so it is a timely topic for those in need. Paulette talks about the life experiences that have led to her starting her own business, and what she learned from those experiences. Her own personal experience and expertise will be of value to those who are living singlehandedly. Get to Know Paulette Bergounous… Paulette Bergounous holds a Masters Degree in Communication Disorders. She worked in that field for over 40 years. Her years of experience have given her the skills to be goal driven and attain results. Paulette understands the impact of personal[…]

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Heather Andrews

The Heather Andrews Show | Michelle Aris

Michelle Aris Michelle Aris, landscape guru designer, is an expert in plant ID and uses her artistic abilities to create a beautiful flow in the gardens she works on. Michelle joins Heather discuss how you can increase your personal property and wellness value with proper landscape design. Get to Know Michelle Aris… Over the past 13 years, Michelle has helped hundreds of families create their own dream yards with her beautiful designs. She enjoys creating living art with what she calls “painting with plants”. It is her desire to create a legacy of love for the environment. Michelle is a passionate public speaker often giving talks to large crowds about aeroponic gardening and plant design. After completing the plant bed restoration design in 2016 for the Calgary Golf and Country Club, one of Canada’s most exclusive golf courses, Michelle was asked to speak at the AGSA conference in Canmore Alberta. When[…]

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The Heather Andrews Show | Benjamin Rosenthal

Benjamin Rosenthal Ben is an independent trader/investor who writes a blog to promote financial literacy. Before that, he worked in the United States as a financial advisor, holding both investment advisory and life and health insurance licenses. He set up contingency plans for families in case the breadwinner dies or becomes unable to work. He helped those in debt find paths to work their way out. But his specialty was retirement planning. He established retirement plans for businesses and nonprofits. He showed people a low-cost way to receive simple yet advanced (hedge fund-level) advice on what to select in their employer-sponsored plans. And he crafted sophisticated, tailor-made strategies for clients to transition into retirement and stay retired. Ben is also a passionate advocate of finding and living one’s purpose in life while also being of service to others, and he’s started “Share Your Passion,” a meetup group for like-minded individuals.[…]

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Shauna Marie MacDonald - Ep 26 - The Heather Andrews Show from Tenacious Living Network - Blog Cover

The Heather Andrews Show | Shauna Marie MacDonald

Shauna Marie MacDonald Shauna Marie MacDonald joins Heather Andrews to discuss how to find the one good thing in diversity. Join them and learn how: How do we find something good in cancer? Feeling lost and alone after cancer treatments end. Best place to start to find ease when fear and overwhelm prevail Learn more about Shauna A native Canadian, Shauna currently resides in Calgary, Canada near her eldest daughter, grandchildren and friends. Yearly trips to visit her two younger daughters and grandchildren in St.Louis USA and Barcelona, Spain enables Shauna to connect with family and indulge her passion for travel. Shauna walked the 800 km through France and Spain along the Camino de Santiago Trial. A forty day pilgrimage where she connected to others through the wisdom of gratitude. Thrive Beyond Cancer, stems from the loss of Shauna’s ex-husband, Ron from cancer. During the final days of his life,[…]

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Stacey Latimer Cooper - Ep 25 - The Heather Andrews Show - TLN Blog Cover

The Heather Andrews Show | Dr Stacey Latimer Cooper

Dr Stacey Latimer Cooper   Dr. Stacey Latimer Cooper joins us in this episode of the Heather Andrews Show where she will talk about Creating Balance in this Chaotic World! The key highlights of this interview are: Why do so many find their lives to be so stressful? Why is balance important in our lives? What is all the hype about? How can we each create more balance in our own life? Get To Know More About Dr. Stacey Dr. Stacey Cooper, wholistic health and wellness expert, founder of Lifestyle Balance Solutions, author of the Healthy Fuels Cookbook, International Best-Selling Author of “What’s Self Love Got To Do With It?”, creator of the Healthy Eating Blueprint and the Balanced Living Academy. Dr. Stacey is also a wife to her high school sweetheart Dean, and they have 4 children. What lead Dr. Cooper to initially create Lifestyle Balance Solutions was in[…]

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The Heather Andrews Show | Nichole Jacobs

Nichole Jacobs Nichole Jacobs shares the story of her life. What her life was like before she discovered EFT and meditations. She then further shares the climax of her depression and anxiety. And through it all join her as she talks about over coming those hurdles and leading a different life today. Get to Know Nichole Jacobs I am a southern-raised 36 year old wife, and mother to 3. One more blessing on the way. I am a multi-passionate entrepreneur, best-selling author, motivational speaker, and registered dental hygienist. My Catholic faith has been greatly enhanced by adding in self-help tools such as EFT and meditation. These combined have brought out of my introverted, too-reserved, awkward state, full of anxiety and depression, and into my current state of vibrancy, passion, and hope. It is my goal in life to help others discover who they are meant to be, and therefore bringing[…]

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