BE: Connect Through Volunteering
We are always looking for ways to ground and connect with ourselves, our community and the world around us. Have you ever considering volunteering? When we feel down and out and out of place, being of service is a way to bring purpose and connection. Our guest, Jillanne does exactly that.
You can also jump on her other Holistic Health topics:
- Move: Rediscover Yourself Through Exercise
- Nourish: Self-Care During The Holidays
- MOVE: The Future Of Mindful Movement
- Nourish: Listening To Your Body
- BE: Meditation and Education