Join host Olivia Kachman as she talks with special guest and co-author Dr. Christina Bjorndal about how to regain your mental health, what four aspects of health she thinks are important to address in a patient’s overall health, how she supports the physical level of health when addressing mental health and what the steps are to address mental, emotional and spiritual aspects of health.
highly effective approach to the treatment of mental illness by addressing the needs of the whole person by taking into account physical, mental, emotional, and spiritual factors. Dr. Chris is a recognized authority in the naturopathic treatment of mental illness. A gifted writer and speaker, she has been invited to share her wellness philosophy on the Jenny McCarthy show and several docuseries, as well as at International Bipolar Foundation events and a variety of health summits. Her book Beyond the Label is a comprehensive guide to naturopathic mental health.