The Peace Formula – Compassion Part 4 of the 5 part series of the PEACE Formula. We will continue putting together the PEACE formula  building on the previous episodes  where we talked about being intentional with planning what we want to do; the who, what, why and how of engaging others in your plan and getting it into action. This episode is about compassion-for you and your loved one. The discussion will go through how to deal with disappointments when the plan doesn’t get to the action phase, and obstacles that can come in the way. This is about how to have that “graceful journey.” The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for[…]

Part 3 of the PEACE Formula – Action Action – Part 3 of the 5 part series of the PEACE Formula. We will continue to build on the previous 2 episodes where we talked about being intentional with planning what we want to do, and about engaging the people who want to help or who you need more information so that you could set your plan into motion. Step 3 is Action. You have spent a fair bit of time contemplating the things that bring joy to you and the person you are caring for. Up until now we’ve been basically building your “dream” goals. It’s time to move from dreaming to doing. This episode starts to tie together everything you’ve done so far and introduces some tips on successful action, and looking at how to overcome obstacles you may face along the way. The Want to listen to more[…]

Part 2 of The Peace Formula – Engage Part 2 of the 5 part series of the PEACE Formula. We will be building on the last episode where we talked about being intentional with planning what we want to do, small things and big goals. This episode takes you through the next step, which is “engage.”  You will learn who you want to ask for information, who might help you and how the Planning step helps you decide precisely who can help you with your plan. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health[…]

An Introduction To The Peace Formula Host Lorna M Scott introduces you to the PEACE formula that gives you strategies to help you create moments of joy and peace. It doesn’t have to be all done at one time. It does give you a framework to use to create meaningful life long memories and avoid dwelling on how much life has changed. Putting this into practice will help you change the tears of sadness from the negative impact of your caregiver role to tears of joy and laughter when you plan for what you can do to bring more peace, joy and hope into your life. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules[…]

Living Your Life, Too Host Lorna M Scott brings a powerful combination of experience as a family caregiver and professional expertise as a coach and counselor. You will be empowered to meet demands, find balance all while caring for yourself that help you find grace, peace, hope, and joy in your caregiver journey. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The  

Premiere Episode Join Lorna M Scott and learn more about her journey. Lorna shares how during her personal transition and transformation following the death of her husband, she became passionate about the plight of the caregiver. She firmly believes that with the right information, attitude, focus and a belief in oneself, anyone can achieve their highest goals. Lorna knows that these are the keys to unlocking success and receiving the greatest gifts as a caregiver. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The[…]