PEACE Formula Pt 4-Compassion Part 4 of the 5 part series of the PEACE Formula. We will continue putting together the PEACE formula  building on the previous episodes  where we talked about being intentional with planning what we want to do; the who, what, why and how of engaging others in your plan and getting it into action. This episode is about compassion-for you and your loved one. The discussion will go through how to deal with disappointments when the plan doesn’t get to the action phase, and obstacles that can come in the way. This is about how to have that “graceful journey.” The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula:[…]

 PEACE Formula Pt 3 – Action Part 3 of the 5 part series of the PEACE Formula. We will continue to build on the previous 2 episodes where we talked about being intentional with planning what we want to do, and about engaging the people who want to help or who you need more information so that you could set your plan into motion. Step 3 is Action. You have spent a fair bit of time contemplating the things that bring joy to you and the person you are caring for. Up until now we’ve been basically building your “dream” goals. It’s time to move from dreaming to doing. This episode starts to tie together everything you’ve done so far and introduces some tips on successful action, and looking at how to overcome obstacles you may face along the way. The Catch more of Lorna M Scott‘s A Graceful Journey[…]

Peace Formula Pt 2 – Engage Part 2 of the 5 part series of the PEACE Formula. We will be building on the last episode where we talked about being intentional with planning what we want to do, small things and big goals. This episode takes you through the next step, with is “engage.”  You will learn who you want to ask for information, who might help you and how the Planning step helps you decide precisely who can help you with your plan. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The[…]

Peace Formula Introduction Host Lorna M Scott introduces you to this formula that gives you strategies to help you create moments of joy and peace.  It doesn’t have to be all done at one time.  It does give you a framework to use to create meaningful life long memories and avoid dwelling on how much life has changed. Putting this into practice will help you change the tears of sadness from the negative impact of your caregiver role to tears of joy and laughter when you plan for what you can do to bring more peace, joy and hope into your life. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1,[…]

Living Your Life, Too Host Lorna M Scott brings a powerful combination of experience as a family caregiver and professional expertise as a coach and counsellor. You will be empowered to meet demands, find balance all while caring for yourself that help you find grace, peace, hope, and joy in your caregiver journey. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead – Moving Forward Happy, Healthy Caregivers  If you can’t get enough… subscribe to us and never miss out on newly released online radio shows centering on your holistic health[…]