Learning tools, strategies, insight is fabulous IF we apply what we learn. A few things happen such as running home and apply immediately or we try once and decide it doesn’t work or don’t try it, or continuing to do the same thing, Don’t waste your time learning something if you are not going to try it. Remember you can tweak ideas to fit for you and yes you can scrap it if it is not working for you. Applying and tweaking ideas consistently help you to have them ready when you need them. Get a GRIP on this and watch life a smoother ride.
Phases: Reality 2) Practical application
Do you have more questions or issues you want to resolve regarding tough topics about your family and how to deal with mental illnesses? You can visit more Real Conversations with Mona Cooley episodes. Here are others you might like: