Join host Aditi Loveridge and special guest Nina-Marie Medunova who shares how talking about her loss openly was the best way for her to work through the loss, as well as what positive things came out of her loss. Nina-Marie also shares about a five-week meditation program she did and how reaching out for help […]
Join host Heather Andrews as she talks with co-author Lily Ahonen about resiliency, overcoming obstacles, what her “why” is, and what has kept her going when times have gotten tough.
Join host Aditi Loveridge as she talks with Alishia Anderson about her own personal story of loss, the stages of grief she experienced after her loss, how she handled her grief on the toughest of days, and how she was able to move on past her grief.
Join host Aditi Loveridge as she talks with Amen Dhaliwal about her story of personal loss, cultural experience, loss of relationships, and the difficulty of explaining the loss of a child to the surviving sibling, as well as how important it is to honor their memory.
Join host Aditi Loveridge as she talks with Melissa Sulley, about her journey of loss and how she found the courage to try again. Melissa shares how grief has changed her, how she has helped her children navigate through the grieving process, and how she knew she was ready to try again after loss.
Join host Aditi Loveridge as she talks with mental health practitioner Jessica Zucker about her soon to be released book, I HAD A MISCARRIAGE: A Memoir, A Movement, her #IHadaMiscarriage campaign, and about her own personal loss and how her work was forever changed after her own loss.
Join host Aditi Loveridge as she talks with Steph Pineo who shares about the losses she and her same-sex partner experienced in their journey to expand their family, the differences in how they were both supported after loss, what their grief process was like, and how being a partner on this journey was very isolating.
Join host Olivia Kachman as she talks with special guest Ruthann Weeks about how she thinks workplaces are doing with their response to COVID19 and mental health, how a psychologically safe organization operates and what she feels the number one leadership trait is.
Join host Olivia Kachman as she talks with co-author and Certified Holistic Nutritional Consultant Katrina Breau about how the foods we choose to eat affect our mental health, which foods can help or harm our moods, and how she used foods along her personal mental health journey.
Join host Olivia Kachman as she speaks with co-author Marilyn Brighteyes about her personal experiences as a person of aboriginal descent and about her lived experience in residential school.