YES! THIS IS THE BOOK THAT DOES IT ALL.
Many ‘how to—lose weight, get fit, live in peace’—books are instructional. Such are best for assembling simple furniture; life requires more than a framework of ‘do this’ and ‘do that’.
‘Happy Naked’ links instruction with real live situations. Real people have real stories. You are a real person. You deserve the opportunity to marry direction with self-identification.
Take John. An instruction book would have listed WHAT John SHOULD do to change. But, telling his before and after story allows readers to connect their own situations that parallel John’s and ‘feel’ his transformation—we learn how John managed his change. The same for Shelly, Helen, and Breanna.
The Dee-5 covers five areas of lifestyle: sleep, nutrition, movement, mental health, and the soul. We feel our way through life, therefore it’s important to feel our way through change. How? Enter 5 of the senses we possess: touch, sight, taste, hearing, and smell.
‘Happy Naked’ simplifies balance, supports positive change, and makes transformation realistic for every person.
Curious how Dee-5 and 5 senses connect? Gift yourself 5 minutes to open and scan this book.