Gratitude Leads The Way One of the best feelings in the world is the feeling of gratitude or appreciation. It is central to a balanced life and in a matter of minutes, even seconds, can shift our cells into positive energy.  The result? You feel better and can carry on with your day in a happier and successful way. In today’s show, you will learn a couple of easy and powerful ways to find gratitude, regardless of how your day is going. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead[…]

Time Out For Holiday Fun! Take time to smile and laugh! Put your feet up and listen to some good natured Christmas jokes and a heart warming story. You can even use the humor and jokes at your Christmas dinner! The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead – Moving Forward Happy, Healthy Caregivers  If you can’t get enough… subscribe to us and never miss out on newly released online radio shows centering on your holistic health solutions! The

Caregiver Tool kit Tune in to find out the “must haves” of what you should pack in your “caregiver” bag and why it should always be ready to go. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss an episode! The  

Shield of Armour – Friend or Foe? Your brain has some pretty powerful ways to protect you from the emotional shock of being suddenly thrown into the caregiver role.  Learn about your “shield of armour” and how it can help you get through some challenging times.  This episode includes a reading from Lorna’s book, Walking the Journey Together…Alone. The Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory! Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in: Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5 Stay Connected To Self Rules For Givers And Receivers The Year Ahead – Moving Forward Happy, Healthy Caregivers  If you can’t get enough… subscribe to us and never miss out on newly released online radio shows[…]

Stay Connected To Self Family caregivers seldom notice their sense of self get whittled away and buried in the chaos of medical appointments, organizing schedules, planning meals and balancing all those other aspects of work, family and life. Learn some simple strategies for you to stay connected to yourself and avoid losing your sense of self, so make sure you are being treated well, with respect, and if you are treating yourself well, and with respect. The Want to listen to more of Lorna M Scott’s A Graceful Journey Episodes? Just click on the other links listed below or visit A Graceful Journey’s complete discography page: Premiere Episode The Peace Formula – Part 5 – Enjoy Caregiver Tool Kit Rules for Givers & Receivers  Tenacious Living Network is a podcast directory for anything and everything related to your holistic health and alternative wellness. Sign up with us and never miss[…]